Twitter CEO Jack Dorsey eats once a day, fasts on weekends and walks to work

The CEO of, Jack Dorsey has just revealed what his very strict lifestyle and lean eating habit is like. Jack Dorsey further revealed that he doesn’t take warm showers.

The 42-year-old says he only eats dinner and doesn’t eat on weekends. He also says he walks to work everyday in an effort to ensure his mind stays sharp all day long.

In his words:

During the day, I feel so much more focused. … You have this very focused point of mind in terms of this drive.

Dorsey enjoys fish, chicken, or steak with a salad or a side of vegetables and has berries or dark chocolate for dessert.

He also plans to have a family at some point and is trying to experiment with what has the best impact before he does.

I’ll go from Friday ’til Sunday. I won’t have dinner on Friday. I won’t have dinner or any meal on Saturday. And the first time I’ll eat will be Sunday evening. I’ve done that three times now where I do [an] extended fast where I’m just drinking water.

He added:

The first time I did it, like day three, I felt like I was hallucinating. It was a weird state to be in. But as I did it the next two times, it just became so apparent to me how much of our days are centered around meals and how — the experience I had was when I was fasting for much longer, how time really slowed down.

Jack Dorsey who is currently worth $5.3billion says his strict routine and lifestyle makes his days feel longer and makes him able to get ample sleep every night.


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